Love Your Brain yoga

This 6-week Yoga and Meditation series is specifically designed for people with brain injuries. Join us. Improve your health, build community, and  practice gratitude. 

Classes start on March 2020. Enrollment begins in January!

Why Love Your Brain Yoga?

Beyond Able is committed to eliminate barriers that contribute to disability.  That’s why we want to bring you the opportunity to participate in a community based activity that takes into consideration the changes that have occurred in your brain and body after a brain injury. 

Our teachers have learned about brain injuries and brain health. They are observant and have a flexible mindset that allows them to attend to individual needs. 

Our classes are small (10 participants: 2 teachers). We incorporate strategies to focus attention, adapt poses to prevent dizziness and headaches, and use soft lighting and soothing music to limit sensory input and make the class environment more welcoming. Moreover, we build community and support each other.

Sounds great! How much does it cost?

The program is FREE! You have already spent enough money in doctor’s visits, assessments, rehabilitation, equipment, medicines…. 

Who is this for?

  • Are you between the ages of 15 – 21? 
  • Have you had a traumatic brain injury (including concussion), stroke, brain tumor, encephalitis, or any other acquired brain injury?
  • Are you open to participate in a group discussion (includes simply listening)?
  • Can you move without assistance (wheelchair, cane, walker)?
  • Can you commit to attending all 6 classes?
If you answered Yes to all of these questions, this program could be a good fit for you. Contact Us. 

our teaching team

We just hired two amazing Yoga Teachers!!! Their info will be here soon 🙂

WHEN and WHERE?

When?

Tuesdays 6:00pm - 7:30pm
March 24 - April 28

Where?

Our first FUNdamental Series will take place at: Second Side Yoga
4333 Belmont Ave.
Dallas, TX 75204

Can’t make it to our current location? Not in the age range of 15-21? Please send us an email at info@beyondable.org and let us know who you are and where you are. This helps us plan for our next series.