Why Love Your Brain Yoga?
Beyond Able is committed to eliminate barriers that contribute to disability. That’s why we want to bring you the opportunity to participate in a community based activity that takes into consideration the changes that have occurred in your brain and body after a brain injury.
Our classes are small (10 participants: 2 teachers). We incorporate strategies to focus attention, adapt poses to prevent dizziness and headaches, and use soft lighting and soothing music to limit sensory input and make the class environment more welcoming. Moreover, we build community and support each other.
Our teachers have learned about brain injuries and brain health. They are observant and have a flexible mindset that allows them to attend to individual needs.
Sounds great! How much does it cost?
The program is FREE! You have already spent enough money in doctor’s visits, assessments, rehabilitation, equipment, medicines….