You deserve some time for yourself
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“Strong and stable, I am able. Calm and steady, I am ready. With each breath I am here now. “
– Christy Heiskala
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FREE Virtual Yoga.
At Beyond Able we are committed to serve young children and individuals with disabilities. March 2020 was going to be the start of our LoveYourBrain Yoga program for individuals with acquired brain injuries. We had to postpone it due to COVID 19, but we felt the call to do something to help anyone who might need to mentally and physically take a break from the all the stressors of the last several months. This series is based on Trauma Informed Yoga and it is appropriate for a wide range of people. We are looking forward to the restart of LYB and would share that date with you as soon as we have it.